Description

What is Step Aerobics? Aerobic step platform is a raised platform for aerobic exercise which often integrates with music to set the pace of movement patterns to help build cardio endurance, encourage calorie and fat burns and tone the muscles in your legs, hips, and waist by stepping up, around, and down from the platform at changing speeds and rhythms. It also helps strengthen the chest and back with pushups.

Non-slip Surface and Non-slip Mat: The grooved, non-sticky surface adds perfect gripping and absorbs the shock, which prevents you from sliding or slipping and allows you to focus on your positioning. A free non-slip mat has been attached since July 2020, so you can feel safe as you move from the floor to the step
Height-Adjustable Step: Raise your workout intensity by adjusting platform height from 4” to 6” to 8″ using risers, which suits individual preference and helps users to increase the rate of calories burning and boost muscle strength
Sturdy and Durable: Constructed with the durable plastic material of long-lasting property. The large and heavy duty platform holds its maximum weight limit of 220 pounds, so you can take every step in confidence
Non-skid and Stable: Non-skid feet on each riser prevents sliding or will not leave scratches and marks on your floor. Giving you a stable platform to step up and down without wobbling or distraction at the time of exercising
Easy to Carry and Store: size 31” L x 11” W x 8” H, It is easy to carry to workout classes at a gym or office. Stack the risers underneath the platform for easy storage. Great for workout classes, recovering from an injury, or everyday regular workout routines in the comfort of to help you keep fit and enjoy your aerobic exercises Ideal for people of all ages and fitness levels
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